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Chopped Kale Salad

Chopped Kale Salad

Delicious and easy Chopped Kale Salad loaded with apples, chickpeas, avocado and feta cheese, all tossed with Tahini Dressing and topped with crunchy Cheddar Crisps.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Course Salad
Cuisine American
Servings 4

Ingredients
  

For the Cheese Crisps:

  • 1 cup cheddar cheese shredded

For the Tahini dressing:

  • 1 minced garlic clove
  • 2 Tbsp soy sauce
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp lemon juice
  • 1/2 tsp onion powder
  • 1 Tbsp finely chopped parsley or 1 tsp dried
  • 2 tsp honey
  • 1/4 cup tahini
  • 1/4 cup olive oil

For the Salad:

  • 1 bunch kale chopped
  • 1 large apple chopped
  • 1/3 red onion finely chopped
  • 1 avocado chopped
  • 1 cup chickpeas
  • 1/2 cup feta cheese
  • 1/2 cup walnuts chopped

Instructions
 

Make the cheese crisps:

  • Heat the oven to 400 degrees and line a baking sheet with parchment.
  • Drop heaping tablespoons of shredded cheddar cheese on the parchment, leaving space between each mound.
  • Bake for 8-10 minutes, until golden brown.
  • Remove from the oven and allow to cool on the baking sheet for about 10 minutes before moving to a wire rack to cool completely.

Make the dressing:

  • Combine the garlic, soy sauce, apple cider vinegar, lemon juice, onion powder, parsley, honey, tahini and olive oil in a bowl.
  • Whisk well.
  • If it’s too thick whisk in a little water to thin.

Make the salad:

  • To a large bowl add the kale, apple, onion, avocado, chickpeas, feta cheese and walnuts.
  • Pour the dressing over the salad and toss well. Serve with the cheese crisps on top.
Keyword Chopped Kale Salad
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