Super Green Salad

Super Green Salad

with Snap Peas, Greek Yogurt, Cashews & Everything Bagel Seasoning

Or, Super Green Salad with a title longer than my arm. It’s important though because I really need you to know how many good things are in this shaken up salad and why I love it so much! Imagine the juiciest, crunchiest salad piled into a bowl and then aggressively shaken up (the fun part!) with creamy greek yogurt and tasty bagel seasoning. It’s crazy easy and so, so good.

Super Green Salad

my foodie Chatter

I have been shaking up salads pretty much forever (well before the Kardashians I’ll have you know). I used to buy side Caesar Salads from a little pizza place next to the arcade (remember arcades??!!) near my house and they would come in these little styrofoam containers that I would hold tightly closed and shake the heck out of before eating them to get everything perfectly mixed. It always worked and became my go-to salad eating method ever since. So parents, don’t say “hanging out” is no good for teens. This is precisely where I learned this very important life skill that I am now passing on to you.

Salad shaking is without a doubt the very best way to ensure equal distribution of salad ingredients and dressing. Pass it on to the generations to come.

Super Green Salad

crunchy super green salad, the details…

This is an easy one… pile your salad greens and chopped up sugar snap peas into a lidded bowl. Scoop in some thick Greek yogurt (I like the full fat kind), squeeze in a little lemon juice and shake in a whole bunch of Everything Bagel Seasoning. Put the lid on and shake. Shake, shake, shake. Remove the lid, taste, add in S&P or more seasoning, if desired and then sprinkle on some buttery, crunchy cashews. That’s it. Healthy, satisfying, dead easy.

Super Green Salad

Recipe ingredients, tips, substitutions:

Lettuce – I love using crisp romaine hearts, but any crunchy lettuce will work (love this little article about lettuce types and how to use them – in case you need some inspo).

Cashews – I, of course, love to use my own Everything Bagel Cashews in this salad, but you can also use roasted salted cashews.

Lemon Juice – fresh lemon juice adds extra tang to the dressing, but you can easily sub in apple cider vinegar or white wine vinegar..

Add-ins – If you like extra nuts you can add in some almonds or pine nuts. Sunflower seeds are good too and it’s also good topped with crispy chickpeas.

More veggies – feel free to add in extra veggies to this salad. Cucumber is fantastic and even tomatoes and avocado are great. If you love herbs throw in some chopped cilantro, parsley or fresh basil too.

Super Green Salad

what to serve with this extra crunchy super green salad? How about…

Super Green Salad
Super Green Salad

Super Green Salad with Snap Peas & Greek Yogurt

Super easy, super crunchy, Super Green Salad loaded with crunchy veggies and shaken up with greek yogurt, cashews and Everything Bagel Seasoning. Healthy, satisfying and delicious.
5 from 1 vote
Prep Time 10 minutes
Course Salad
Cuisine American
Servings 2


  • 4 cups crisp romaine lettuce chopped
  • 1 1/2 cups snap peas sliced
  • 1 Tbsp red onion finely diced
  • 3 Tbsp Greek yogurt
  • 1 Tbsp Everything Bagel Seasoning
  • 1 tsp fresh lemon juice
  • 2 Tbsp cashews roasted & salted or my Everything Bagel Cashews (linked in notes below)


  • Place the lettuce, snap peas and onion in a bowl that has a lid.
  • Top the greens with the greek yogurt, Everything Bagel Seasoning and lemon juice. Put the lid on the bowl and shake.
  • Taste, season with S&P if desired and top with cashews.
Keyword Super Green Salad
Tried this recipe?Let us know how it was!

Let me know what you think below and if you like this Super Green Salad Recipe I know you’ll also love my Broccoli Crunch Salad with Candied Bacon & Cashews. It’s pretty darn good with my Everything Bagel Cashews too!

5 from 1 vote (1 rating without comment)

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